Mashed Cauliflower with Rosemary

Most of us love mashed potato, but the fact is that potato is a high glycemic food that we would be better off avoiding. Even a plain, boiled potato can spike your blood sugar, and the more easily digestible mashed potato is even worse. Luckily, mashed cauliflower is a delicious, healthy alternative, and it even has a similar texture to the real thing!

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