Vegetarian Starter Guide

Eating vegetarian fare is an easy and delicious way to help animals, the environment, and your health. Today, virtually every major grocery store sells animal-free foods like veggie burgers, creamy soy and rice milks, meat-free “chicken” patties, soy sausage, and even dairy-free ice creams. And restaurants—from fast-food to four-star—are more frequently offering healthy and animal-friendly dishes. See why increasing numbers of compassionate, health-conscious, and earth-friendly people are eating vegetarian fare and just how easy it can be!

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